Monday, 2 January 2017

💪How to stop porn or masturbating addiction 👉 Is masturbation healthy ☑️

Masturbation is a relatively common activity. A study in the United States showed that about 38% of women and 61% of men masturbated at least once in the previous year. If masturbation is occasional and not excessive, it can help to reduce stress, burn calories, and promote relaxation.  At the same time, masturbation is considered taboo or sinful in many religions and cultures. Masturbation can also become unhealthy if it is difficult to control and interferes with your relationships, work or school life, or home responsibilities. If you want to control your desire to masturbate you can do this effectively by distracting yourself, avoiding or coping with your triggers to masturbate, controlling your bedroom and sleep environment, and accepting your urge to masturbate.

Summary:


In his article, we will discuss:

  • What Is Masturbation?
  • How Common Is Masturbation?
  • When Do People Usually Begin Masturbating?
  • Why Do People Masturbate?
  • Harmful Effects of Excessive Masturbation
  • Limit of safe and healthy masturbation?
  • Amazing Benefits of Masturbation.
  • Some Common Myths About Masturbation, &
  • How to stop excessive musterbation?


For details, Watch this Video:

                                                     


How to stop excessive musterbation? (Summery)

  1. Use Your Energy and Time in Other Ways
  2. Be Around People
  3. Avoid Watching Pornography
  4. Watch funny television shows
  5. Urinate Instead
  6. Don't feel guilty
  7. Practice Yoga, Meditation or exercise
  8. Use a Rubber Band 


►Masturbation or porn addiction ► Is masturbation healthy? ►How to stop porn or masturbating addiction (know the truth) from A. R. Choudhury



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